“Herbal medicine provides relief while also assisting our immune systems do their jobs.” Herbs offer us many gifts: culinary seasonings, teas, and nutritive medicine. Even though we are nearing the end of the growing season, there is still time to harvest and preserve herbs for use throughout the winter months. Be sure to dry herbs for culinary use and for teas, store them in glass jars to protect their aromatic oils. In this article, I describe a favorite way to preserve medicinal herbs for winter use. Upper respiratory viruses are the most common ailments during the colder months, and we are most vulnerable during the seasonal transitions of fall to…
